Chop Suey

Chop Suey

Chop Suey


35 minutes

Details
  • Servings:   4
  • Calories:   474
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken thighs , cut into 1 1/2-inch pieces
  • 1/2 medium white onion , chopped
  • 2 medium carrots , cut into 1/4-inch coins
  • 1/3 cup low-sodium chicken broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 2 teaspoons sugar
  • 2 teaspoons sesame oil
  • 8 to 10 shiitake mushrooms , stemmed
  • 1 red bell pepper , cut into 1-inch pieces
  • 2 ribs celery , cut into 1-inch pieces
  • 4 ounces snow peas , trimmed
  • 2 green onions , sliced into 1 1/2-inch pieces
  • 3 ounces mung bean sprouts
  • 1 1/2 teaspoons cornstarch
  • 1 1/2 teaspoons water , to dissolve cornstarch
  • Salt , to taste
  • 3 cups steamed rice , for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library