Chicken chop suey

Chicken chop suey

Chicken chop suey


Serves 4

Details
  • Servings:   2
  • Calories:   414
  • Protein:   41g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 2 tbsp vegetable oil
  • 1 large chicken breast cut into thin bite-sized slices
  • 1 onion sliced
  • 2 garlic cloves roughly chopped or minced
  • 1 carrot sliced
  • ½ tbsp dark soy sauce
  • ½ tsp chicken powder or a pinch of salt
  • ½ tsp sugar
  • pinch of white pepper (essential as it totally changes the flavour of the dish)
  • 2 spring onions chopped into slivers
  • 100g ready-to-eat beansprouts
  • 1 tbsp cornflour mixed with 2 tbsp water
  • 1 tsp sesame oil
  • steamed white rice or fried noodles, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library