Buffalo Fried Okra

Buffalo Fried Okra

Buffalo Fried Okra


Serves 6

Details
  • Servings:   6
  • Calories:   304
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 pods of okra (sliced into 1/2 inch pieces)
  • 2 eggs (beaten)
  • 2/3 cup cornmeal
  • 1/3 cup flour
  • 1 1/2 tbsp granulated sugar
  • 1/8-1/4 tsp ground cayenne pepper
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 to 1 cup vegetable oil
  • 1/4 cup hot sauce
  • 1/4 cup cold unsalted butter ((1/2 stick))
  • 1/2 tbsp vinegar
  • 2 dashes of Worcestershire sauce (up to 3 dashes)
  • 1/8 tsp ground cayenne pepper
  • Salt (to taste)
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