Okra Fish Curry Recipe

Okra & Fish Curry Recipe

Okra & Fish Curry Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   248
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • * 1tbsp coriander seed
  • * 1tbsp cumin seed
  • * 6-7 clove
  • * 5-6 small dried chilli
  • * 1 tsp tumeric
  • * 1/4 tsp dried chilli powder
  • * 1 onion, finely chopped
  • * 3 clove garlic, finely chopped
  • * 2tbsp vegetable oil
  • * 1 star anise
  • * 1 cinnamon stick
  • * 1/2 c water
  • * 275ml tin of coconut milk (i used light a that's what we have in the
  • pantry)
  • * 300g okra
  • * 350g white fish (i've used basa and ling with equal success)
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