Sweet potato and pepper Spanish omelette

Sweet potato and pepper Spanish omelette

Sweet potato and pepper Spanish omelette


Serves 3

Details
  • Servings:   3
  • Calories:   237
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large peeled sweet potato cut in half lengthways and then into 5mm (¼in) slices
  • 1 tbsp vegetable oil
  • 1 red pepper deseeded and cut into thin slices
  • 2 garlic cloves, peeled and crushed
  • 6 British Lion eggs, beaten
  • Salt and freshly ground black pepper
  • 2 tbsp parsley chopped
  • 2 tbsp coriander chopped
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