Red White and Blue Parfait

Red, White and Blue Parfait

Red, White and Blue Parfait


20 minutes

Details
  • Servings:   4
  • Calories:   268
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   26g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 8 ounces fresh strawberries (for about 1 C chopped)
  • 1⁄4 cup sugar
  • 4 ounces store-bought pecan sandies, see note (about 8 cookies, for 1 C crumbs)
  • 1⁄2 cup Cool Whip Lite
  • 4 teaspoons Cool Whip Lite (to garnish)
  • 1⁄2 cup low-fat vanilla yogurt
  • 8 ounces about 1 c fresh blueberries
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