Chicken asparagus crustless quiche
Ingredients
- 2 tbsp butter, plus extra for greasing
- 3–4 spring onions, finely sliced, plus extra to garnish
- 2 garlic cloves, peeled and minced
- 300g asparagus
- 4 medium free-range eggs
- 100g ricotta
- 50ml whole milk
- 50g Parmesan, freshly grated
- About 300g cooked chicken, roughly chopped
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