Hemp Tahini Energy Bars

Hemp Tahini Energy Bars

Hemp Tahini Energy Bars


Serves 12

Details
  • Servings:   12
  • Calories:   374
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   28g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 1 cup hemp hearts (seeds)
  • 1 cup dates soaked 30 minutes, drained, roughly chopped
  • 1/2 cup almonds or walnuts, roughly chopped
  • 1/4 cup tahini well-stirred
  • 1/4 cup almond (or any other nut) butter
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup chocolate chips
  • 1 tablespoon coconut oil
  • Sprinkle sea salt
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