Strawberry Chia Jam no pectin

Strawberry Chia Jam (no pectin)

Strawberry Chia Jam (no pectin)


Serves 2

Details
  • Servings:   2
  • Calories:   164
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   30g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 12 ounces (1 bag or around 1 lb fresh) of fresh or frozen organic strawberries
  • 2 to 3 tablespoons of honey, maple syrup, or agave nectar
  • 1 tablespoon of chia seeds
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