Hash Brown Frittata with Sausage and Cheese

Hash Brown Frittata with Sausage and Cheese

Hash Brown Frittata with Sausage and Cheese

By mealplans.cooksmarts.com
40 minutes

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Details
  • Servings:   4
  • Calories:   713
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   50g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Comments
Ingredients
  • 12 oz Sausage, preferably chicken apple sausage, chopped
  • 4 oz Cheese, cheddar, diced
  • 8 Eggs
  • 3 Tbsp Milk
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1 Tbsp Oil, cooking
  • 5 oz Baby spinach
  • 8 oz Frozen hash browns
  • 1 lb Fresh fruit, any mix, chopped (use your favorites for fruit salad)
Instructions

Hash Brown Frittata with Sausage and Cheese serves 4 original recipe by mealplans.cooksmarts.com.

View original preparation instructions

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