Black Crimson Tomatoes with Ginger and Okra

Black Crimson Tomatoes with Ginger and Okra

Black Crimson Tomatoes with Ginger and Okra


30 minutes

Details
  • Servings:   4
  • Calories:   129
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cloves organic garlic, chopped
  • 1 ounce organic ginger root, peeled and diced
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon red pepper flakes
  • 3 large Heirloom Tomatoes (use Black Crimson) cored and quartered
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound okra, untrimmed
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