Pumpkin Cheesecake Mousse Parfait

Pumpkin Cheesecake Mousse Parfait

Pumpkin Cheesecake Mousse Parfait


10 minutes

Details
  • Servings:   2
  • Calories:   835
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   35g
  • Carb Total:   55g
  •  
  • Trans Fat:   2g
  • Saturated:   41g
  • Fat Total:   63g
  •  
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 3/4 cup Greek yogurt
  • 1/4 cup canned full-fat coconut cream (make sure it’s been refrigerated overnight and that it’s almost solid! )
  • 1/4 cup pumpkin puree
  • 2 tbsp pure maple syrup
  • 1 + 1/4 tsp pumpkin pie spice (or to taste )
  • 1 tsp vanilla extract
  • 1 cup heavy whipping cream
  • 1 & 1/2 tbsp pure maple syrup (start with 1 & 1/2 tbsps and increase if not sweet enough )
  • 1/2 tsp vanilla extract
  • About 3/4 cup graham crackers, crushed
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