PBJ Chia Pudding Parfait

PB&J Chia Pudding Parfait

PB&J Chia Pudding Parfait


30 minutes

Details
  • Servings:   1
  • Calories:   600
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   38g
  • Fat Total:   57g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • british
Ingredients
  • 6 Tablespoons coconut milk, (unsweetened, full fat, canned)
  • 1 Tablespoon chia seeds
  • 2 Tablespoons peanut butter, (natural, unsweetened), or nut/seed butter of choice
  • 1-2 drops liquid stevia, , or to taste
  • 2 Tablespoons coconut milk, (unsweetened, full fat, canned)
  • 1 Tablespoon chia seeds
  • 1/2 cup strawberries,, or berries of choice
  • 4 drops liquid stevia,, or to taste
  • 1/4 teaspoon lemon juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library