Lamb Stew with Orange

Name: Lamb Stew with Orange
Ingredients: 2 tablespoons olive oil; 1 pound lamb cubes (lean, from leg and shoulder); 1/4 teaspoon salt; Pinch ground black pepper; 1 medium onion, diced; 2 large cloves garlic, minced; 2 tablespoons low-sodium tomato paste; 2 stalks celery, rinsed, trimmed and diced (about 1 cup); 2 large carrots, cut into coins (about 2 cups); 2 parsnips, roughly chopped (about 2 cups); 1 (14-ounce) can low-sodium chick peas, drained; 3/4 cup dry red wine; 3 cups low-sodium chicken broth or water; 1 (15-ounce), can low-sodium tomato sauce; 1 teaspoon orange zest; 1 large orange, segmented, juice reserved; 1 1/2 teaspoon ground cumin; 2 tablespoons freshly chopped mint leaves