Shrimp Confetti Salad Sandwich with Grapes

Shrimp Confetti Salad Sandwich with Grapes

Shrimp Confetti Salad Sandwich with Grapes


Serves 4

Details
  • Servings:   4
  • Calories:   364
  • Protein:   26g
  •  
  • Fiber:   12g
  • Sugar:   9g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 1/2 pound frozen cooked cocktail shrimp (thawed, peeled, and deveined)
  • 8 oz canned yellow corn kernels (no salt added, drained)
  • 1 cup canned black beans (no salt added, drained and rinsed)
  • 1 stalk celery (diced)
  • 2 tablespoons chopped onion
  • 2 tablespoons reduced-fat mayonnaise
  • 1/2 tablespoon salt-free Caribbean citrus seasoning
  • 8 slices whole-grain bread
  • 2 tomatoes (sliced)
  • 4 leaves Bibb lettuce or other leaf lettuce
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