Chinese lemon chicken

Chinese lemon chicken

Chinese lemon chicken


Serves 4

Details
  • Servings:   4
  • Calories:   387
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 450g/1lb chicken breasts, no skin or bone - cut into strips
  • 1 egg white
  • 2 tsp cornflour
  • good pinch salt
  • sesame oil
  • 5 tbsp groundnut oil
  • 3 lemons, juice and zest
  • 85ml/2fl oz chicken stock
  • 1 tbsp sugar
  • 1 tbsp light soy sauce
  • splash of dry sherry (optional)
  • 1 clove garlic, crushed
  • 1 red chilli, finely chopped
  • 1 tsp cornflour mixed with 1 tbsp water
  • small bunch spring onions, shredded
  • salt and pepper, to taste
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