Okra Stir Fry Or Bhindi Fry

Okra Stir Fry Or Bhindi Fry

Okra Stir Fry Or Bhindi Fry

By masalakorb.com
30 minutes

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Details
  • Servings:   2
  • Calories:   161
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Comments
Ingredients
  • 1 Tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 2 dry red chillies
  • 250 grams tender okra (wash, dry, trim ends and chop into half inch pieces)
  • 1 medium sized onion (roughly chopped)
  • 1 Tablespoon yoghurt
  • 1 teaspoon red chilli powder
  • Required salt
Instructions

Okra Stir Fry Or Bhindi Fry serves 2 original recipe by masalakorb.com.

View original preparation instructions

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