Pastelon de Platano Maduro

Pastelon de Platano Maduro

Pastelon de Platano Maduro


Serves 6

Details
  • Servings:   6
  • Calories:   819
  • Protein:   36g
  •  
  • Fiber:   9g
  • Sugar:   61g
  • Carb Total:   89g
  •  
  • Trans Fat:   2g
  • Saturated:   14g
  • Fat Total:   37g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 yellow plantains
  • 2 lb lean ground beef
  • 1 large onion (finely chopped)
  • 3 cloves garlic (minced)
  • 2 tbsp apple cider vinegar
  • 2 tbsp dried oregano
  • 1 tbsp paprika
  • 1 tbsp ground coriander
  • 1 tbsp ground ground cumin
  • 1 tbsp garlic powder
  • 1-1/2 tsp Himalayan salt
  • 1 tsp freshly ground black pepper
  • 2 bay leaves
  • 20 large pitted green olives (pitted and halved)
  • 8 pitted dates (chopped)
  • 1/4 cup organic raisins
  • 1 - 6oz can tomato paste
  • 3 cups water
  • 2.5 oz fresh parmesan cheese (grated)
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