Cheese Soufflé for Two recipes

Cheese Soufflé for Two recipes

Cheese Soufflé for Two recipes


55 minutes

Details
  • Servings:   2
  • Calories:   305
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • ½ oz. flour (approx. 1 tablespoon)
  • ½ oz. butter (approx. 1 tablespoon)
  • ½ cup milk (room temp.)
  • 2 oz. sharp cheese, grated (cheddar, gruyere, parmesan)
  • 1 egg yolk
  • 2 egg whites
  • pinch of cayenne pepper
  • salt
  • butter
  • 2 tablespoons bread crumbs or parmesan cheese
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