Easy Cauliflower Soufflé Bake recipes

Easy Cauliflower Soufflé Bake recipes

Easy Cauliflower Soufflé Bake recipes


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   186
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 6 large eggs (room temperature)
  • 2 large egg whites (room temperature)
  • 1 cup unsweetened almond milk (room temperature)
  • 1 medium head of cauliflower (cleaned florets only)
  • ½ t dried parsley
  • ½ t garlic powder
  • ½ t red pepper flakes
  • salt
  • pepper
  • 2 T melted coconut oil (divided)
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