Spiced Sweet Potato Hummus

Spiced Sweet Potato Hummus

Spiced Sweet Potato Hummus


Serves 8

Details
  • Servings:   8
  • Calories:   354
  • Protein:   21g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 can (14 oz) white beans or kidney beans (rinsed (about 1 3/4 cups))
  • 1 can (14 oz) chickpeas (rinsed (about 1 3/4 cups))
  • 1 cup precooked (and peeled orange sweet potato (see note))
  • 2 tbsp tahini
  • 1 tsp sea salt (or more to taste)
  • 1/2 - 1 tsp chili powder (adjust to taste; see note)
  • 1/2 - 1 tsp chipotle hot sauce
  • 1/4 tsp cinnamon
  • 1 medium or large clove garlic (sliced or quartered)
  • 4 - 5 tbsp freshly squeezed lime juice (zest limes first, see note)
  • 1/4 cup fresh cilantro or parsley (optional)
  • 1/2 - 1 tsp lime zest
  • 5-8 ice cubes, to thin, adjust as needed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library