Healthy Veggie Hummus Sandwich

Healthy Veggie Hummus Sandwich

Healthy Veggie Hummus Sandwich

By urbanfoodiekitchen.com
Serves 2

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Details
  • Servings:   2
  • Calories:   459
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Comments
Ingredients
  • 4 slices whole grain bread (toasted)
  • 2 tbsp hummus
  • 4 slices roma tomatoes
  • 2 oz swiss cheese (thinly sliced)
  • 1/2 an avocado (thinly sliced)
  • 1/4 cup alfalfa (or daikon radish, sprouts)
  • 1 cup arugula leaves
  • 1 tbsp avocado oil wasabi mayo
Instructions

Healthy Veggie Hummus Sandwich serves 2 original recipe by urbanfoodiekitchen.com.

View original preparation instructions

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