Lobster Cantonese

Lobster Cantonese

Lobster Cantonese


45 minutes

Details
  • Servings:   4
  • Calories:   501
  • Protein:   69g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 1 tablespoon cornstarch
  • 3/4 cup reduced-sodium chicken broth
  • 1/4 cup Chinese rice wine or dry Sherry
  • 3 tablespoons soy sauce
  • 1 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 2 (1 1/2-lb) live lobsters
  • 2 tablespoons vegetable oil
  • 2 tablespoons Chinese fermented black beans, rinsed and finely chopped
  • 2 teaspoons finely chopped garlic
  • 2 teaspoons finely chopped peeled fresh ginger
  • 4 scallions, trimmed and cut into 1 1/2-inch pieces
  • 1/4 lb ground fatty pork
  • 2 large eggs, lightly beaten
  • 2 teaspoons Asian sesame oil
  • kitchen shears; a well-seasoned 14-inch flat-bottomed wok with a lid
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