Peanut Veggie Noodle Bowl

Peanut Veggie Noodle Bowl

Peanut Veggie Noodle Bowl


Serves 4

Details
  • Servings:   4
  • Calories:   485
  • Protein:   24g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8.5 oz 5-calorie-noodles (or any other cooked noodles of your choice)
  • 2 zucchini
  • 2 carrots
  • 1 red bell pepper
  • 10.6 oz mushrooms (or other mushrooms)
  • ½ bunch of spring onions (or 1 regular onion)
  • 3-4 of garlic cloves
  • 1 small piece of ginger
  • 7 oz firm tofu
  • ½ tsp turmeric
  • 2-3 tbsp sesame or peanut oil
  • 2-3 tbsp soy sauce (or tamari (if gluten-free))
  • 1 recipe peanut sauce
  • roasted peanuts
  • sesame seeds
  • fresh herbs (e.g. Thai basil, mint or coriander)
  • limes
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