Veggie Stir Fry Recipe

Veggie Stir Fry Recipe

Veggie Stir Fry Recipe


40 minutes

Details
  • Servings:   4
  • Calories:   236
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 block tofu
  • 3 tbsp cornstarch
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 red bell pepper
  • 1 yellow pepper
  • 1 cup grated carrots
  • 1 cup asparagus
  • 1 cup broccoli
  • 1 cup mushrooms
  • 1/2 chopped yellow onion
  • 1/2 cup chopped spring onion
  • 1/4 cup Bragg Liquid Aminos
  • 3 tbsp maple syrup
  • 1 tbsp Bragg Extra Virgin Olive Oil
  • 1 tbsp Bragg Apple Cider Vinegar
  • 3 cloves minced garlic
  • 1 tbsp grated ginger
  • 1-1/2 tbsp cornstarch
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