Vegan Gazpacho with Crispy Chickpea Croutons

Vegan Gazpacho with Crispy Chickpea Croutons

Vegan Gazpacho with Crispy Chickpea Croutons


Serves 6

Details
  • Servings:   6
  • Calories:   276
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 15.5 oz. can chickpeas (drained and rinsed)
  • 3 tablespoons extra virgin olive oil (divided)
  • 1½ teaspoons ground cumin
  • ½ teaspoon smoked paprika
  • Sea salt and black pepper (to taste)
  • 1 medium red onion (roughly chopped)
  • 1 large red bell pepper (roughly chopped)
  • 1 large cucumber (peeled and roughly chopped)
  • 5 large tomatoes (roughly chopped)
  • 2-3 garlic cloves
  • 3/4 cup water
  • 2 tablespoons red wine vinegar
  • 3 tablespoons fresh lemon juice (divided)
  • 1/4 cup fresh basil (roughly chopped)
  • 1/2 cup fresh parsley (chopped)
  • 1 medium medium avocado
  • salt and black pepper (to taste)
  • Optional: Sprigs of fresh basil and/or parsley (for garnish)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library