Blue Mussels Go Green

Blue Mussels Go Green

Blue Mussels Go Green


5 minutes

Details
  • Servings:   8
  • Calories:   455
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 lbs fresh cultured blue mussels
  • 1 bay leaf
  • 1 cup white wine
  • 1 small onion, chopped
  • 2 garlic cloves, chopped
  • 1 small hot pepper, seeded and chopped
  • 1/4 cup shallots or 1/4 cup green onion, chopped
  • 1 small red pepper, chopped
  • 1 small green pepper, chopped
  • 2 tablespoons fresh parsley, minced
  • 1/2 cup white wine vinegar (marinade)
  • 2 tablespoons Dijon mustard (marinade)
  • 2 garlic cloves, chopped (marinade)
  • 1/4 teaspoon salt (marinade)
  • 1/2 cup olive oil (marinade)
  • 1 dash black pepper (marinade)
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