Okra Stew Middle Eastern Bamia
Ingredients
- 700 g okra (frozen or fresh)
- 350 g ground beef (ground beef, lamb or chicken)
- 1 onion (yellow, medium)
- 400 g canned chopped tomatoes (1 small can )
- 250 ml water (see notes)
- 1 Tbsp tomato paste
- 3 garlic cloves
- 2 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp cayenne pepper (or chili powder. Optional.)
- 2 Tbsp olive oil
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