Candy Corn Inspired Fruit Parfait

Candy Corn Inspired Fruit Parfait

Candy Corn Inspired Fruit Parfait


5 minutes

Details
  • Servings:   1
  • Calories:   328
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   40g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 3/4 cup nonfat (plain Greek yogurt (I prefer Fage))
  • 1 teaspoon pure maple syrup
  • 1 cup pineapple chunks
  • 2 mandarin oranges (peeled and divided into bite size pieces)
  • whip cream (optional)
  • sprinkles or candy corn (optional)
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