Gluten Free Spinach Goat Cheese Soufflé recipes

Gluten Free Spinach & Goat Cheese Soufflé recipes

Gluten Free Spinach & Goat Cheese Soufflé recipes


30 minutes

Details
  • Servings:   4
  • Calories:   271
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 8 oz. of fresh baby spinach
  • ¼ pound creamy fresh goat cheese - crumbled
  • 3 tbs. butter
  • 3 tbs. gluten free flour
  • 1 cup milk
  • ¼ tsp. salt
  • ¼ tsp. black pepper
  • 3 egg yolks
  • 4 egg whites
  • ½ sleeve of gluten free crackers
  • Pinch of cream of tarter
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