Fluffy and fruity blackberry and honey soufflés

Fluffy and fruity blackberry and honey soufflés

Fluffy and fruity blackberry and honey soufflés

By prima.co.uk
40 minutes

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Details
  • Servings:   6
  • Calories:   151
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   23g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 300g/10½ oz blackberries, plus extra to serve
  • 1 ripe banana, peeled and mashed
  • a little melted coconut oil, for brushing
  • 3 tbsp. chopped nuts, ground almonds or grated chocolate
  • 6 tbsp. runny honey
  • 4 egg whites
  • Greek yogurt, to serve (optional)
Instructions

Fluffy and fruity blackberry and honey soufflés serves 6 original recipe by prima.co.uk.

View original preparation instructions

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