Chicken Fried Rice

Chicken Fried Rice

Chicken Fried Rice


25 minutes

Details
  • Servings:   8
  • Calories:   278
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3/4 pound boneless skinless chicken thighs
  • 1 teaspoon salt, divided
  • 3 tablespoons canola oil (or any high heat oil), divided
  • 3 large eggs, whisked
  • 2/3 cup yellow onions, diced
  • 2 cloves garlic, minced
  • 2 teaspoons minced ginger
  • 1 large carrot, peeled and diced
  • 2/3 cup frozen peas , rinsed under warm tap water for a few seconds thaw
  • 4 cups cooked jasmine rice (preferably leftover from at least a day before, see Recipe Note)
  • 2 scallions , sliced (separate the white and light green parts from the dark green part)
  • 1/2 teaspoon Chinese five-spice powder, optional
  • 2 1/2 tablespoons soy sauce or tamari
  • 1 teaspoon sesame oil
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