Seafood Frittata

Seafood Frittata

Seafood Frittata


15 minutes

Details
  • Servings:   4
  • Calories:   1740
  • Protein:   156g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   60g
  • Fat Total:   111g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 400 grams Plaice fillet (ready to cook)
  • 200 grams Zucchini
  • Salt
  • 100 grams cherry tomato
  • 1 Garlic clove
  • 2 tablespoons Olive oil
  • 8 Eggs
  • 2 tablespoons chopped Parsley
  • 2 tablespoons Whipping cream
  • freshly ground Pepper
  • Nutmeg
  • 100 grams shelled Crayfish tail
  • 50 grated Parmesan
  • Parsley (for garnish)
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