Homemade Grape Nuts Cereal

Homemade Grape Nuts Cereal

Homemade Grape Nuts Cereal

By Food52
Serves 14

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Details
  • Servings:   14
  • Calories:   141
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   snack
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 3 cups coarse grind whole wheat flour
  • 1/2 cup barley or wheat bran
  • 1 1/2 teaspoons salt
  • 1 teaspoon baking soda
  • 1 1/2 cups buttermilk
  • 1/2 cup barley malt syrup
  • 1/2 teaspoon vanilla extract
Instructions

Homemade Grape Nuts Cereal serves 14 original recipe by Food52.

View original preparation instructions

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