Curried Chicken Chickpea Arugula Wraps

Curried Chicken, Chickpea & Arugula Wraps

Curried Chicken, Chickpea & Arugula Wraps


45 minutes

Details
  • Servings:   4
  • Calories:   374
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 oz chicken breasts (1 large or 2 small)
  • 1 tablespoon olive oil
  • 1 teaspoon Vadouvan curry powder
  • salt and freshly cracked black pepper
  • 1/2 cup drained canned chickpeas (coarsely chopped)
  • 1/4 cup mayonnaise
  • 1 teaspoon Vadouvan curry powder (or to taste)
  • 4 large wrap tortillas
  • 1/4 cup cranberry sauce
  • 1 small cucumber (cut into 1/4-inch square strips)
  • 1 medium bell pepper or 3-4 small sweet peppers (cored, seeded and thinly sliced)
  • 1/4 cup toasted almonds (coarsely chopped)
  • 2 cups baby arugula
  • 1/4 cup coarsely chopped fresh cilantro
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