Roasted fennel with mango salsa

Roasted fennel with mango salsa

Roasted fennel with mango salsa


48 minutes

Details
  • Servings:   2
  • Calories:   388
  • Protein:   7g
  •  
  • Fiber:   11g
  • Sugar:   26g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 tbsp fennel & cumin seeds
  • 2 big onions or 3 medium size
  • 4 cloves of garlic
  • 1 thumb of ginger
  • 2 tbsp olive oil
  • 1 fennel bulb
  • pinch salt and pepper
  • 1 tbsp capers (optional)
  • thumb ginger
  • 2 cloves of garlic
  • 1 handful fresh cilantro
  • 1 handful fresh chives
  • 1 cup mango
  • 1 medium size tomatoes
  • 1 fresh chili
  • 1 lemon
  • 1 tbsp olive oil
  • pinch of salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library