Essene Bread

Essene Bread

Essene Bread

By Vegetarian Times
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   335
  • Protein:   11g
  •  
  • Fiber:   14g
  • Sugar:   1g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   bread
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 2 cups soft wheat berries
  • 1/4 cup flaxseeds, soaked 15 minutes
  • 1 tsp. sea salt, kelp or Bragg Liquid Aminos
Instructions

Essene Bread serves 4 original recipe by Vegetarian Times.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments