Crab Quiche

Crab Quiche

Crab Quiche


55 minutes

Details
  • Servings:   8
  • Calories:   293
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 whole Pastry Shell
  • ½ cups Mayonnaise
  • 2 Tablespoons Flour
  • 4 whole Eggs
  • ½ cups Milk
  • 8 ounces, weight Colby-Jack Cheese, Shredded
  • 8 ounces, weight Crab Meat
  • ⅓ cups Green Onions, Chopped
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