30 minute lamb koftas

30-minute lamb koftas

30-minute lamb koftas


30 minutes

Details
  • Servings:   4
  • Calories:   637
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 lemon
  • 1 small red onion, finely sliced
  • 500 g (1lb 2oz) pack lamb mince
  • 1 tbsp. fresh thyme leaves
  • 1/2 tbsp ground cumin
  • 15 g (½oz) pinenuts
  • 1-2 red chillies, deseeded and finely chopped
  • few mint sprigs, leaves picked
  • 4 large flour tortillas
  • 8 tbsp. natural yogurt
  • 200 g (7oz) shredded iceberg lettuce
  • 4 tomatoes, roughly chopped
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library