Caribbean Bowls with Jerk Shrimp

Name: Caribbean Bowls with Jerk Shrimp
Ingredients: 1 16 oz package of frozen sweet plantains; 1 ½ cups jasmine rice; 1 teaspoon salt (optional); 2 lbs of peeled and deveined shrimp; 3-4 Tablespoons jerk seasoning; Hot sauce (for serving); fresh cilantro (for garnish); cilantro lime dressing or tomatillo dressing; 1 15 oz can of black beans (drained and rinsed); 1 cup chopped pineapple (fresh is best but thawed frozen works too); 1 cup chopped cherry tomatoes; ½ cup diced red onion; ¼ cup chopped cilantro + more for topping; 1-2 Tablespoon diced jalapeno; 2 limes (juiced); ½ teaspoon sea salt; Pinch of pepper