Skillet Cheese Soufflè with Swiss Chard Artichokes adapted from Cookwise by Shirley Corriher recipes

Skillet Cheese Soufflè with Swiss Chard & Artichokes (adapted from Cookwise by Shirley Corriher) recipes

Skillet Cheese Soufflè with Swiss Chard & Artichokes (adapted from Cookwise by Shirley Corriher) recipes

By chattavore.com
35 minutes

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Details
  • Servings:   3
  • Calories:   320
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 tablespoon olive oil
  • 1 bunch of Swiss chard, stemmed, cut into thin ribbons, and washed
  • 3 large eggs, separated, plus one large egg white
  • 1 tablespoon water
  • 1/4 teaspoon salt plus more to taste
  • 2 tablespoons butter
  • 1/2 cup artichoke hearts (canned or frozen), well drained and coarsely chopped
  • 2 ounces cheese of your choice, shredded (about 1/2 cup)
Instructions

Skillet Cheese Soufflè with Swiss Chard & Artichokes (adapted from Cookwise by Shirley Corriher) recipes serves 3 original recipe by chattavore.com.

View original preparation instructions

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