Bulgur Garbanzo Bean and Cucumber Salad

Bulgur, Garbanzo Bean, and Cucumber Salad

Bulgur, Garbanzo Bean, and Cucumber Salad

By Bon Appetit
Serves 6

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Calories:   556
  • Protein:   19g
  •  
  • Fiber:   19g
  • Sugar:   13g
  • Carb Total:   67g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • south east asian
Comments
Ingredients
  • 2 cups whole grain quick-cooking bulgur (11 to 12 ounces)
  • 2 15- to 16-ounce cans garbanzo beans (chickpeas), drained
  • 2 1/2-pint containers small red and/or yellow cherry tomatoes
  • 1 cup diced unpeeled English hothouse cucumber
  • 1 cup diced roasted red peppers from jar
  • 2/3 cup (packed) chopped fresh dill
  • 1/4 cup white balsamic vinegar
  • 1 tablespoon ground cumin
  • 6 tablespoons olive oil
Instructions

Bulgur, Garbanzo Bean, and Cucumber Salad serves 6 original recipe by Bon Appetit.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments