Baked Crab

Baked Crab

Baked Crab


Serves 2

Details
  • Servings:   2
  • Calories:   723
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   37g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 shallot ; finely chopped
  • 1 clove garlic ; finely chopped
  • 50 g Butter
  • 1 glass vermouth
  • 1 lemon ; juice and zest
  • 160 ml single cream
  • 30 g grated Parmesan
  • 1/4 tsp English mustard
  • 200 g white crab meat
  • 80 g brown bread crumbs
  • 1 spring onion ; finely chopped
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