Coconut Berries and Whipped Cream Parfait

Coconut, Berries and Whipped Cream Parfait

Coconut, Berries and Whipped Cream Parfait


20 minutes

Details
  • Servings:   2
  • Calories:   1325
  • Protein:   12g
  •  
  • Fiber:   14g
  • Sugar:   15g
  • Carb Total:   30g
  •  
  • Trans Fat:   2g
  • Saturated:   41g
  • Fat Total:   124g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 200 g coconut butter
  • 2 tbsp extra virgin coconut oil
  • 1/2 tsp vanilla powder (optional)
  • pinch of Himalayan salt (very little, don’t over do it)
  • 100 g frozen raspberries (other berries work fine)
  • 250 g raw cream (full fat whipping cream)
  • 1/2 tsp vanilla powder
  • 1 tsp cinnamon powder
  • 3-4 tsp coconut sugar
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