Gluten Dairy Free Fruit Parfait

Gluten & Dairy-Free Fruit Parfait

Gluten & Dairy-Free Fruit Parfait

By faithfulworkouts.com
Serves 1

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Details
  • Servings:   1
  • Calories:   523
  • Protein:   22g
  •  
  • Fiber:   19g
  • Sugar:   31g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 3/4 cup low-fat plain yogurt (dairy free )
  • 2 tbsp orange juice (no sugar added)
  • 1/2 cup berries (any knid)
  • 1/2 banana (sliced)
  • 1/3 cup flaxseed
Instructions

Gluten & Dairy-Free Fruit Parfait serves 1 original recipe by faithfulworkouts.com.

View original preparation instructions

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