Guilt Free Mofongo Its almost FAT FREE!

Guilt Free Mofongo (It's almost FAT FREE!)

Guilt Free Mofongo (It's almost FAT FREE!)


Serves 10

Details
  • Servings:   10
  • Calories:   273
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   32g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • * 4 lb green plantain
  • * 4 strip of bacon or 8 strip of turkey bacon
  • * 1 tablespoon garlic powder
  • * 2 garlic clove, grated
  • * adobo or salt
  • * 2 chicken boullion cube
  • * 12 cup water
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