Gruyère Cheese Soufflé

Gruyère Cheese Soufflé

Gruyère Cheese Soufflé


35 minutes

Details
  • Servings:   5
  • Calories:   249
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • french
Ingredients
  • 4 large eggs, separate the yolks from the whites
  • 2 ½ tbsp of unsalted butter
  • 3 tbsp of flour
  • ½ tsp of garlic powder
  • ½ tsp of salt
  • ½ tsp of cream of tartar
  • 1/8 tsp of black pepper
  • ¼ tsp of dry mustard powder
  • Pinch of nutmeg
  • 1 cup of nonfat milk
  • 1 cup of shredded low-fat Gruyère or cheddar or Swiss cheese
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