Buckwheat Breakfest Soufflés

Buckwheat Breakfest Soufflés

Buckwheat Breakfest Soufflés

By littlerustedladle.com
35 minutes

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Details
  • Servings:   4
  • Calories:   216
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
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Ingredients
  • 2/3 cup Leftover quinoa meal, oatmeal, or buckwheat meal
  • 4 Large Eggs (beaten)
  • 1/2 cup Brown rice flour
  • 1/4 tsp Sea salt
Instructions

Buckwheat Breakfest Soufflés serves 4 original recipe by littlerustedladle.com.

View original preparation instructions

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