Tofu and Cabbage Salad With Peanut Dressing

Tofu and Cabbage Salad With Peanut Dressing

Tofu and Cabbage Salad With Peanut Dressing


Serves 4

Details
  • Servings:   4
  • Calories:   358
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • asian
Ingredients
  • 1 tablespoon sesame oil
  • 1 pound block firm tofu, cut into½-inch strips lengthwise
  • 1 medium head green or red cabbage, shredded or chopped (about 2½ cups)
  • 3 medium cucumbers, peeled, seeded and cut into bite-sized cubes
  • ⅔ cup chopped green onions
  • ½ cup plain nonfat yogurt
  • ¼ cup creamy peanut butter
  • 1 tablespoon fresh lime juice
  • ½ teaspoon soy sauce (light or regular)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library