Carrot chickpea and falafel traybake recipe

Carrot, chickpea and falafel traybake recipe

Carrot, chickpea and falafel traybake recipe


55 minutes

Details
  • Servings:   4
  • Calories:   614
  • Protein:   25g
  •  
  • Fiber:   21g
  • Sugar:   20g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 x 400g tins chickpeas, drained and rinsed
  • 750 g mixed carrots, we used heritage
  • 2 tbsp. olive oil
  • 2 tbsp. dukkah spice mix, plus extra to serve (optional)
  • 2 garlic cloves, finely chopped
  • 8 ready-made falafels
  • 100 g baby spinach
  • small handful of fresh mint or coriander leaves
  • finely grated zest and juice 1 lemon
  • 2 tbsp. tahini paste
  • 150 g pot natural yogurt
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